Therapy That Works for a Healthier Mind

We help adults find relief from anxiety, depression, and the stress of health challenges. Our style is supportive, down-to-earth, and results-driven. With virtual, discreet sessions, we offer care that respects your time, values results, and fits your life.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Expert Care

Hi! I’m Dr. Nancy Vreeland. I’m a psychologist with specialized training in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. My specialty areas include health psychology, anxiety & related disorders, and life transitions. It is my goal to help you find the healthiest version of you, which starts with getting clear on your values, noticing your patterns, and making bold changes. If you’re looking for someone to partner with you to change your life, you’re in the right place. APIT Mobility # 21678 TX License # 31890
Dr. Nancy Vreeland
Psychologist, Director of HealthWise Psychology

Services

Time-limited, Evidence-Based Care:

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Chronic Illness
  • Grief
  • Chronic Pain
  • Sleep or Insomnia
  • Aging
  • Caregiver Issues
  • Medical Professional Stress
  • Burnout

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Exposure Response Prevention (ERP)
  • Hypnotherapy
  • Motivational Interviewing
  • Prolonged Exposure Therapy

Fees

  • At this time, I am out-of-network with all insurance panels. However, I am happy to provide a Superbill which can be used to pursue out of network benefits. Session fee: $225
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